The Positive Doodle Diary

Product description

For the little doodler in your life, this hardback book with textured details and a bright fabric spine is the perfect gift to fuel their creativity! The Positive Doodle Diary uses daily doodling and simple journaling to encourage creativity, self-expression and mindfulness. It’s full of lots of different activities that help children explore and experiment with themes of confidence, resilience, kindness and even self-care! Pens at the ready! Product Specification : Daily Dear Diary pages with space to write about how they feel, reflect on what to remember about their day as well as sections for self-care and gratitude. Daily Doodle Diary pages with space for free doodling. Daily positive affirmations for mindful colouring along with related exercises for self-care and positivity. Gentle breathwork and yoga exercises designed especially for children. A ‘how to use this book’ section for children. A chapter for adults including messages from our expert collaborators and also the science behind the Doodle Diary. Additional Information : Approx. 725g W17.5cm x H24.5cm x D2cm | The Positive Doodle Diary